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Events / Torrevieja / 2 October

Culture Confirmed

Menopause workshop “Plenitude in Change” in Torrevieja

Friday 2 October 2026 · 20:00–22:00 · Torrevieja, Bodhi Yoga Torrevieja

Menopause workshop “Plenitude in Change” in Torrevieja

“Plenitude in Change” is a workshop on menopause that combines yoga, meditation and massage in a session dedicated to well-being and self-care. The workshop will take place on Friday, 2 October 2026, from 18:00 to 20:00, at the Bodhi Yoga centre in Torrevieja. The menopause workshop in Torrevieja, “Plenitude in Change”, offers a space to pause, connect with the body and face this stage of life from a conscious and positive perspective. The activity will be led by Paloma Bodhi and will bring together three complementary practices: yoga, meditation and massage. During the two-hour session, participants will be able to try adapted yoga exercises, mindfulness and relaxation techniques, and an introduction to massage. The proposal seeks to promote body awareness, calm and well-being in a peaceful and welcoming setting. Menopause is a period of physical and emotional changes. This meeting is designed as an experience of support and self-care, in which each person can take part at their own pace and according to their needs. Workshop information Activity: yoga, meditation and massage.Date: Friday, 2 October 2026.Time: 18:00 to 20:00.Led by: Paloma Bodhi.Venue: Bodhi Yoga, Calle Maestro Francisco Casanovas 1, Torrevieja.Bookings: 662 015 885.

Driving time from San Pedro del Pinatar
± 35 min.
Price
Free
Certainty
Confirmed
Source
Torrevieja Torrevieja.com - sport

Venue

Torrevieja, Bodhi Yoga Torrevieja

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